60 min Breakthrough

What could a breakthrough session do for me?

Typical issues addressed can be;

  • Limiting beliefs and unresourceful habits

  • Relationship issues

  • Communication problems

  • Lack of self-esteem

  • lack of self love or worth

And these can be in the personal, family and professional arenas.

The breakthrough structure will include the following techniques;

  • Pre-session questionnaire

  • Agreeing the contract and boundaries for the session

  • Understanding the concept of ‘cause’ and ‘effect’

  • A ‘lifelines’ exercise to elicit patterns of behaviour and important values

  • Releasing negative emotions and un-resourceful habits

  • Reviewing values

  • Resetting your values

  • Integration of all parts, aspects and perspectives

  • Bringing your dream into your current reality

All of this will happen in a confidential and safe environment.

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Stepping up to face my fears!

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6 Hour Breakthrough Session