60 min Breakthrough

What could a breakthrough session do for me?

Typical issues addressed can be;

• Limiting beliefs and unresourceful habits

• Relationship issues

• Communication problems

• Lack of self-esteem

• lack of self love or worth

And these can be in the personal, family and professional arenas.

The breakthrough structure will include the following techniques;

• Pre-session questionnaire

• Agreeing the contract and boundaries for the session

• Understanding the concept of ‘cause’ and ‘effect’

• A ‘lifelines’ exercise to elicit patterns of behaviour and important values

• Releasing negative emotions and un-resourceful habits

• Reviewing values

• Resetting your values

• Integration of all parts, aspects and perspectives

• Bringing your dream into your current reality

All of this will happen in a confidential and safe environment.